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Article Developed By-Chappell NelsonYou're most likely no stranger to the tightness in your neck that appears to creep up when stress and anxiety levels increase. The web link in between tension and neck discomfort is undeniable, yet have you ever took into consideration exactly how functional stress-reduction strategies could use alleviation? Pict
Produced By-Sawyer BuskYou might be shocked to discover that a few of your day-to-day habits could be contributing to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. Yet fear not, there are basic modifications